Running

#becomingKenyan

Posted on

I love Kenya. In my previous job I was lucky enough to spend some time in Nairobi and Mombasa and I absolutely love the two cities. When my friend invited me to complete my first full marathon, I was in desperate need of inspiration. It was only natural that I looked to the East of […]

Running

Running, the soul and other nonsense

Posted on

When I was young I aspired to be a people person. In my eyes extroverts were well liked and all round better people. The older I get and the more self reflection I do, the more I realise that I don’t thrive on a constant supply of human interaction. Often I need to become a […]

Running

Running playlist

Posted on

As I am running more with my awesome running crew, the less I rely on music for runs. The jury is out, everyone seems to have an opinion. I am for it and I understand you can’t listen to music while doing races etc – frankly do what works for you. Here is my playlist […]